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Join date: Mar 14, 2024
Posts (10)
Oct 3, 2024 ∙ 11 min
Navigating NCAA Regulations: The Urgent Need for Coaches to Prioritize Athlete Health and Safety During Summer Training "Dead Periods"
A reexamination of policies around coach oversight during the summer months is crucial for effectively protecting athletes' well-being.
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Jul 22, 2024 ∙ 10 min
Sports Nutrition for High School Athletes on the Go
The most effective way to address REDs? PREVENTION. Athletes can proactively establish smart, sustainable nutrition habits to avoid REDs.
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Feb 14, 2024 ∙ 17 min
Cycling, Chafing, Clits, & Climax: Bike Riding & Saddle Sores
Evidence-based, gyn-focused recommendations for managing saddle sores - informed from my experience as an athlete and women's health NP.
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