Collegiate Athletics Recruiting Workbook

The Collegiate Athletics Recruiting Workbook is a comprehensive, 88 page, evidence-informed workbook designed to help athletes and families make one of the most important decisions of their lives with clarity and confidence.

Most recruiting resources focus on performance, prestige, and getting an offer. This workbook goes further.

It helps you evaluate what actually matters: your health, your safety, your experience, and your long-term future.

Built from clinical expertise, coaching experience, and lived experience as a former Division I athlete, this 88-page workbook guides you through how to critically assess programs, ask better questions, and identify red flags before you commit.

Inside, you’ll find:

• Structured questions to evaluate coaches, programs, and systems

• Real scenarios athletes commonly face and how programs should respond

• Checklists to compare schools beyond surface-level factors

• Education on athlete health, REDs, injury risk, and long-term outcomes

• Tools for athletes and parents to make aligned, informed decisions  

This is not just about choosing a school. It’s about choosing an environment that will shape your health, your identity, and your future.